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RecipesVegetables

The Best Southern Fried Okra

By August 14, 2025 No Comments

Golden, crispy, this fried okra is a Southern classic that never goes out of style. It’s lightly breaded, not heavy or greasy so every bite lets that fresh garden flavor shine through. Whether you’re serving it up for Sunday dinner or sneaking a few pieces straight out of the skillet (we’ve all done it), this recipe will make you a believer in why fried okra is a true Southern treasure.

Southern Memories in Every Bite

Growing up, fried okra wasn’t just a side dish it was part of the rhythm of summer. My grandmother always had a pan sizzling on Sunday afternoons, and it was the first thing to disappear from the table. She’d fry up a big skillet-full, and before you knew it, the platter lined with paper towels, would be nothing but a few golden crumbs. My mother carried on the tradition, and we kept okra on the table well past the first frost, thanks to the bags of home-frozen okra tucked away in the deep freezer.

Fried okra has a way of making a meal feel complete. Pair it with fresh creamed corn, sliced summer tomatoes, fried chicken, or pork chops, and you’ve got a plate that would make any Southern cook proud.

Why You’ll Love This Recipe

  • Light & Crispy: A perfect blend of self-rising flour and self-rising cornmeal gives you a golden, crunchy coating without feeling heavy.
  • Tangy Flavor: A quick dip in buttermilk adds flavor and helps the breading cling.
  • Not Greasy: Draining on paper towels keeps every bite light and crisp.

Fresh or Frozen Friendly: Works beautifully with garden-fresh okra or store-bought frozen.

What you’ll need to make The Best Southern Fried Okra

(Be sure to see the full printable recipe below this post.)

  • Okra (fresh or frozen), cut into ½-inch pieces
  • Buttermilk (or make your own by adding 1 tablespoon vinegar or lemon juice to 1 cup milk and letting it sit 5 minutes)
  • Salt
  • Freshly ground black pepper
  •  Self-rising flour
  •  Self–rising cornmeal (I prefer the yellow self-rising cornmeal)

Vegetable oil, for frying

How to Make the Best Southern Fried Okra

  1. Heat the Oil: Pour vegetable oil into a deep skillet to about 1 ½ -inch deep. Heat over medium-high until hot (350°F is ideal).
  2. Slice the okra in about 1 1/2 inch pieces.
  3.  Soak: Place the sliced okra in a large bowl. Pour the buttermilk over the okra, stirring to coat well.
  4. Mix the Coating: In another bowl, whisk together the self-rising flour, self-rising cornmeal, seasoning salt, and black pepper.
  5. Coat the Okra: It’s better to coat the okra in three stages so the breading doesn’t get soggy. Don’t worry I will walk you through this. In a small bowl, place 1 cup of the flour/cornmeal mixture. Coat about 1 to 2 cups of the sliced okra that has been soaked in buttermilk and gently coat with the breading mixture. Once completely coated, place the coated okra onto a baking sheet. Repeat two more times. Using a slotted spoon, transfer the okra from the buttermilk to the flour/cornmeal mixture. Toss until each piece is coated. (Tip: For extra adhesion, place the coated okra in the freezer for 5–10 minutes before frying.)
  6. Fry Until Golden: Working in batches, fry the okra until golden brown and crispy, about 3–4 minutes.

Drain: Transfer to a paper towel-lined plate to drain. Sprinkle with a pinch more salt if desired.

Tips for Crispiest Fried Okra

  • Make sure your oil is hot before adding the okra. I do the sizzle test. Drop a few drops of water in the skillet and if it sizzles for at least 10 seconds the oil is hot enough.
  • Don’t overcrowd the skillet:  Fry in small batches. Also coat or bread the okra in small batches as well.
  • Use self-rising flour and cornmeal for a lighter, airier crunch.
  • Drain on paper towels: This keeps the okra from getting too greasy and soggy.

What to Serve with Fried Okra

Fried okra loves company. Try it alongside:

  • Creamed corn
  • Fresh sliced tomatoes
  • Fried chicken
  • Pork chops
  • Tomato pie

Working with Fresh vs. Frozen Okra

Fresh Okra:

If you’re lucky enough to have garden-fresh okra, rinse and pat it dry as soon as possible. Slice into ½-inch pieces before coating.

Freezing Fresh Okra:

Okra season may be short, but the taste can last all year with this method:

  1. Blanch: Bring a pot of water to a boil and blanch whole okra pods for 3–4 minutes.
  2. Ice Bath: Transfer to an ice water bath to stop the cooking.
  3. Slice & Dry: Drain well, pat dry, and slice into ½-inch pieces.
  4. Freeze: Spread in a single layer on a baking sheet. Once frozen, transfer to freezer bags.

Cooking from Frozen:

No need to thaw. Just coat the frozen slices in buttermilk, dredge in the flour/cornmeal mixture, and fry as directed. Cooking from frozen can help the coating stay crisp.

My absolute favorite way of freezing okra for later!

One of my favorite ways to enjoy fried okra year-round is to freeze a batch that’s already battered and ready to go. If I’ve got more okra than I want to fry right away, I go ahead and slice it, batter it just like I’m about to cook it, then spread it out on a baking sheet and freeze it for about an hour. Once it’s firm, I transfer it to a labeled freezer-safe Ziploc bag. When the craving hits, all I have to do is heat the oil and drop it in—no thawing needed. It fries up golden and crispy, just like fresh.

Thank you for stopping by. I’ll be back soon with more delicious Southern recipes!

Aletia

More recipes that you will love!!

Southern Fresh Creamed Corn

Classic Southern Tomato Pie

Parmesan Squash Casserole

Southern Creamy Cucumber, Tomato and Vidalia Onion Salad/

Be sure to leave a comment below if you have any questions about the recipes.  I would love to hear from you and if you make it, be sure to use #deliciouslysouthern and let me know how you like it. Lastly, please follow me on Instagram, Pinterest, and Facebook.

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Print

The Best Southern Fried Okra


  • Author:
  • Prep Time: 10 minutes-Plus 10 minutes of Chilling time
  • Cook Time: 10 to 15 minutes
  • Total Time: -58958606.933333 minute
  • Yield: 6 to 8 servings

Description

Golden, crispy, this fried okra is a Southern classic that never goes out of style. It’s lightly breaded, not heavy or greasy so every bite lets that fresh garden flavor shine through. Whether you’re serving it up for Sunday dinner or sneaking a few pieces straight out of the skillet (we’ve all done it), this recipe will make you a believer in why fried okra is a true Southern treasure.


Ingredients

  • 2 lbs okra (fresh or frozen), cut into ½-inch pieces
  • 1 cup buttermilk (or make your own by adding 1 tablespoon vinegar or lemon juice to 1 cup milk and letting it sit 5 minutes)
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 ½ cups self-rising flour
  • 1 ½  cups self-rising cornmeal (I prefer the yellow self-rising cornmeal)
  • 2 cups vegetable oil, for frying (more will be needed as you begin to fry

Instructions

  1. Heat the Oil: Pour vegetable oil into a deep skillet to about 1 ½ -inch deep. Heat over medium-high until hot (350°F is ideal).
  2. Slice okra into ½-inch pieces.
  3. Soak: Place the sliced okra in a large bowl. Pour the buttermilk over the okra, stirring to coat well.
  4. Mix the Coating: In another bowl, whisk together the self-rising flour, self-rising cornmeal, seasoning salt, and black pepper.
  5. Coat the Okra: It’s better to coat the okra in three stages so the breading doesn’t get soggy. Don’t worry I will walk you through this. In a small bowl, place 1 cup of the flour/cornmeal mixture. Coat about 1 to 2 cups of the sliced okra that has been soaked in buttermilk and gently coat with the breading mixture. Once completely coated, place the coated okra onto a baking sheet. Repeat two more times. Using a slotted spoon, transfer the okra from the buttermilk to the flour/cornmeal mixture. Toss until each piece is coated. (Tip: For extra adhesion, place the coated okra in the freezer for 5–10 minutes before frying.)
  6. Fry Until Golden: Working in batches, fry the okra until golden brown and crispy, about 3–4 minutes.

Drain: Transfer to a paper towel-lined plate to drain. Sprinkle with a pinch more salt if desired.

Nutrition

  • Serving Size: 1 cup
  • Calories: 270
  • Sugar: 2.84 g
  • Sodium: 740.9 mg
  • Fat: 11.79 g
  • Saturated Fat: 16.9 g
  • Carbohydrates: 35.7 g
  • Fiber: 4.34 g
  • Protein: 6.05 g
  • Cholesterol: 12.0 mg
aletiadupree

aletiadupree

Hi, my name is Aletia. I am a true blue Southern girl, cookbook author, entrepreneur, self-taught food photographer and lover of chocolate.